5HTP

WHAT ARE THE BENEFITS OF 5HTP? 5HTP is an amino acid that is already found in the body and is used to produce serotonin. The main benefits of 5-HTP are encouraging weight loss, preventing migraines, and decreasing the symptoms of fibromyalgia. It has also been advised that due to the increased levels of serotonin, it […]

ACAI BERRY

WHAT ARE THE BENEFITS OF ACAI BERRY? Acai berries are drupes that come from the rainforests of Central and South America, although still being classed as berries. Benefits of acai berries include being high in nutrients and antioxidants, improves cholesterol levels, and boosts brain function. However, due to their short shelf life they are either […]

ALOE VERA

WHAT ARE THE BENEFITS OF ALOE VERA? Aloe Vera is predominantly known for its ability to heal wounds and ease sunburn. However, there are a wide range of other benefits involved with the use of aloe vera such as heartburn relief, lowering blood sugar, aid digestion, keep skin hydrated, and a list of other potential […]

APPLE CIDER VINEGAR

WHAT ARE THE BENEFITS OF APPLE CIDER VINEGAR? Apple Cider Vinegar has been used for centuries in cooking and medicine as it is claimed that it can aid many health issues. It also has antimicrobial and antioxidant effects which are extremely useful to the body. Evidence shows that apple cider vinegar could potentially aid weight […]