WHAT IS DONG QUAI EXTRACT?
Dong quai extract is a traditional herbal treatment made from the root of the Angelica sinensis plant that has been used for over 2,000 years in China, Korea, and Japan. This extract, sometimes known as “female ginseng,” is particularly related with women’s health. It is frequently used to enrich or nourish the blood, which involves enhancing blood quality. This herbal medicine is commonly administered for women following childbirth, throughout menstruation, and for resolving conditions such as premenstrual syndrome (PMS), menopause, and menstrual cramps. This root has been used in traditional herbal medicine for generations and is known for its ability to support women’s health.
WHAT ARE THE HEALTH BENEFITS OF DONG QUAI EXTRACT?
Dong quai extract, obtained from the Angelica sinensis plant, has long been utilised in Chinese medicine for its possible health benefits, notably in relation to blood circulation and other health issues. While study into the scientific basis for its applications is ongoing, it is important to emphasise that there is currently a dearth of well-designed Western-style clinical trials that definitely confirm its efficacy. However, here are some of its claimed benefits:
- Promotes blood circulation: The significance of this extract in encouraging good blood circulation is one of its potential health advantages. Data suggests that this extract may enhance blood flow and reduce discomfort. Water and ethanol extracts of dong quai have also been proven to efficiently prevent fat buildup, which is important because excess fatty tissue can increase the risk of illnesses such as type 2 diabetes and heart disease. An animal study found that infusing the root oil boosted blood flow and lowered blood pressure. While the exact processes are unknown, these findings suggest that this extract has the potential to improve blood circulation and enhance overall cardiovascular health.
- May have potential role in cancer treatment: Dong quai extract has gotten a lot of interest because of its potential in cancer treatment. According to certain research, dong quai extracts can interrupt the cell cycle and cause cell death in malignant cells. Several studies have suggested that it may be beneficial against various types of cancer, including brain tumours, leukaemia, and colon cancer. However, it is important to highlight that the effect on cancer cells varies, particularly in human research. These findings highlight this extract’s multidimensional potential in cancer care. However, more research is required to better understand its precise processes and effectiveness in various cancer types. Before contemplating this extract as a complementary cancer treatment, it is best to consult with a healthcare professional.
- Potential for menstrual health: Dong quai extract has long been used to treat a variety of menstruation and women’s health disorders. Because of its historical usage in treating menstruation discomfort, premenstrual syndrome (PMS), and menopausal symptoms, it is commonly referred to as “female ginseng.” While the evidence is not conclusive, several research show that this extract may have a menstrual cycle regulating impact. Dong quai extract may help alleviate menstrual irregularities and relieve menopausal symptoms, according to a study published in the journal “Evidence-Based Complementary and Alternative Medicine.” This extract’s phytoestrogens and ferulic acid are thought to contribute to these possible effects. However, more extensive research is needed to determine its efficacy in this regard, and those having menstruation troubles should seek advice from healthcare specialists on the usage of dong quai extract as a complementary approach to menstrual health.
These possible health benefits illustrate the versatility of this extract, but it’s important to note that further research is needed to completely understand its mechanisms and effects. Before adopting this extract into any health routine, ladies seeking relief from menstruation or menopausal problems should consult with a medical professional.
HOW DOES DONG QUAI EXTRACT WORK IN HUMAN BODY?
This extract interacts with the human body through its active components, which include ferulic acid, ligustilide, and different phytoestrogens, when consumed. Ferulic acid has been linked to anti-inflammatory and antioxidant effects. It is thought to function by inhibiting the activity of free radicals, which are unstable chemicals that can cause cellular damage and inflammation. Ferulic acid improves overall health and may ease specific ailments by lowering oxidative stress and inflammation.
Furthermore, the ligustilide component of dong quai is known to have an effect on blood circulation. It may assist to relax blood arteries, increasing blood flow. This method may be especially pertinent to dong quai’s traditional use for women’s health, as increased circulation may decrease monthly discomfort and lower the intensity of PMS symptoms. Furthermore, phytoestrogens found in this extract may interact with oestrogen receptors in the body, perhaps alleviating menopausal symptoms and irregular menstruation.
These chemicals act by attaching to oestrogen receptors, which helps to balance hormone levels and alleviate symptoms associated with hormonal abnormalities. However, it’s important to note that the precise mechanisms and effects of these substances within the human body need to be studied more, and individual reactions may differ. To ensure safe and appropriate use, as with any herbal product, consult a healthcare practitioner.
HOW MUCH DONG QUAI EXTRACT CAN A PERSON TAKE?
As research and medical guidelines are limited, determining the right dosage of this extract might be difficult. Individual responses can also vary, thus dong quai should be approached with caution. The ideal dosage is influenced by a variety of factors, including a person’s age, overall health, specific health condition, and the type of dong quai extract utilised. A popular recommendation is to take 1,000 to 2,000 milligrams (mg) of this extract daily as a general guideline. This dosage, however, might vary depending on factors such as the concentration of active chemicals in the extract and the intended use.
One study that looked into the possible advantages of this extract in menopausal women employed 4.5 grams of dong quai per day for 24 weeks, divided into three dosages. This regimen improved menopausal symptoms, implying that greater doses may be useful in certain circumstances. It is critical to follow the dose guidelines on the product label or the advice of a healthcare expert when taking this extract to address specific health conditions.
Furthermore, it is critical to begin with the lowest prescribed dose and gradually raise it, if necessary, under professional supervision. While dong quai is a natural medicine, potential side effects and combinations with other medications underscore the significance of consulting with a healthcare provider before using it to ensure safety and effectiveness.
WHAT ARE THE VARIATIONS OF DONG QUAI EXTRACT?
Dong Quai Extract is also available as:
- Dong Quai Extract 1% Lingustilides 6:1 (Angelica sinensis)
- Dong Quai Extract 4% Lingustilides (Angelica sinensis)
- Dong Quai Extract 4:1 (Angelica sinensis)
- Dong Quai Extract 6:1 (Angelica sinensis)
- Dong Quai Powder (Angelica sinensis)
Dong Quai Extract is commonly available in:
- Dong Quai Extract capsules
- Dong Quai powder extract
- Dong Quai liquid extract
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