THE BENEFITS OF ZINC SUPPLEMENTS: BOOSTING IMMUNITY AND PROMOTING OVERALL HEALTH
WHAT IS ZINC? Zinc is a chemical substance that is abundant in the Earth’s crust. It is a bluish-white metal with excellent electrical conductivity and corrosion resistance. Additionally, zinc is a vital mineral for both humans and animals and is involved in many biological processes. Its excellent bioavailability and possible health advantages make it a […]
VITAMIN D3
WHAT IS VITAMIN D3? Vitamin D is a fat-soluble vitamin. It is among the 24 essential micronutrients for human life. The main natural source of vitamin D is sunlight since it causes the skin to synthesise it, but it may also be obtained naturally via oily fish, eggs, and milk and milk substitutes. Vitamin D […]
VITAMIN D3 & K2
WHAT IS VITAMIN D3 & K2? Vitamin D and vitamin K are fat-soluble vitamins that serve critical roles in the human body. These nutrients are typically present in meals with higher fat content, and consuming dietary fat along with them optimises their bloodstream absorption. Natural sources of vitamin D, also known as the “sunshine vitamin,” include […]
VITAMIN B12
WHAT IS VITAMIN B12? Vitamin B12, commonly known as cobalamin, is a water-soluble vitamin that plays an important role in metabolism. It is one of the eight B vitamins. Animals use it as a catalyst in DNA synthesis as well as lipid and amino acid breakdown. Vitamin B12 is the most structurally complicated of all vitamins and […]
VITAMIN B6
WHAT IS VITAMIN B6? Vitamin B6 is another form of B vitamin. The three different forms of vitamin B6 are pyridoxine, pyridoxal, and pyridoxamine. It can be created in a lab and is also present in some foods. Vitamin B6 is required for the efficient functioning of carbohydrates, lipids, and proteins in the body. Additionally, […]
VITAMIN B3
WHAT IS VITAMIN B3? Niacin, often known as vitamin B3, is a necessary component that promotes energy production, appropriate nervous system function, and healthy skin. While our bodies create a limited amount of niacin, we get the majority of it from our food. Niacin is present in two forms: nicotinic acid and niacinamide, both of […]
VITAMIN B COMPLEX
WHAT IS VITAMIN B COMPLEX? Vitamin B refers to eight different vitamins. The body uses all of the B vitamins to turn food into energy. Every vitamin has a different part in a person’s overall health. Eight of the B vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), […]
VITAMIN A
WHAT IS VITAMIN A? Vitamin A is actually a group of chemical substances with similarities in structure rather than a single substance. These substances include beta-carotene, alpha-carotene, gamma-carotene, retinol, retinaldehyde, retinoic acid, and provitamin A caretenoids such as cryptoxanthin. One of the most prevalent forms of vitamin A found in food and supplements is retinol, […]
TURMERIC BLACK PEPPER AND GINGER
WHAT IS TURMERIC BLACK PEPPER AND GINGER? Very few ingredients have received as much interest and acclaim in the worlds of natural remedies and traditional medicine as turmeric, black pepper, and ginger. For generations, these three spices have been valued for their therapeutic characteristics and possible health benefits. WHAT ARE THE BENEFITS OF TURMERIC BLACK […]