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The Bulbine natalensis plant, a succulent that grows in South Africa and has a long history of traditional use in African herbal medicine, is the source of Bulbine natalensis extract. Typically, this extract is produced using the plant’s leaves and roots. The extract of Bulbine natalensis is well known for its possible health benefits and is thought to possess therapeutic characteristics. Men’s health problems, such as improving virility and treating sexual dysfunction, are some of its traditional uses. Even though it is regarded as a natural treatment for a number of ailments, including issues with inflammation, research into its efficacy and safety is currently underway.

a plant of bulbine natalensis extract

It is believed that the extract contains bioactive substances such saponins and phytosterols, which may help explain why it has medicinal qualities. Researchers are starting to look into how it might be used to increase testosterone levels, which might have an impact on enhancing sexual performance and health. Despite its long-standing use and some early studies, more thorough research is still required to fully comprehend the range of its health benefits and to determine the right dosages for its safe and efficient use.


This extract has gained attention due to its potential health benefits, although scientific research is still evolving. Here are three potential benefits associated with this extract:

  • Enhances sexual health: Bulbine is frequently marketed as a natural libido booster and aphrodisiac. Male sexual health is the primary subject of this field of study. According to certain research, the extract may raise testosterone levels, which are essential for desire and sexual function. Research in the “African Journal of Traditional, Complementary, and Alternative Medicines” claimed that Bulbine natalensis treatment increased sexual activity in male rats. Although this suggests a possible connection between the extract and enhanced sexual health, it’s critical to stress that more thorough research, especially in humans, is required to validate these effects and comprehend the mechanisms at play.
    enhances sexual health: benefits of bulbine natalensis
  • Rich in Antioxidants: This extract is also high in phytosterols and saponins, both of which have antioxidant qualities. Antioxidants serve an important function in protecting the body from oxidative stress and free radical damage. Although preliminary research suggests that the extract may have antioxidant activity, further research is needed to prove its usefulness in alleviating oxidative stress and its potential benefits for overall health. Oxidative stress is a typical component of the ageing process and has been connected to a variety of chronic disorders. More human study is needed to determine the extract’s capacity to successfully counteract oxidative damage.
  • May have anti-inflammatory properties: Chronic inflammation is a major contributor to the development of a variety of health problems, including heart disease, diabetes, and arthritis. It has been studied for its anti-inflammatory properties, which may be due to bioactive compounds such as saponins. According to certain research, the extract may help lower inflammatory indicators. In an experiment, rats treated with Bulbine natalensis had lower levels of inflammatory cytokines. While these results are encouraging, it is crucial to emphasise that these are preliminary studies, and more study is needed to determine the degree of its anti-inflammatory effects in humans. Furthermore, long-term safety and potential negative effects must be investigated further before it can be recommended as a trustworthy anti-inflammatory medication.

While some study points to these benefits, it’s important to realize that using this extract demands caution. To determine its effectiveness, ideal doses, and long-term safety profile, additional thorough and rigorous investigations are required. Anyone considering using this extract should consult a medical practitioner for advice and to keep an eye out for any possible side effects or treatment options.


This extract’s bioactive compounds are absorbed in the gastrointestinal system and enter the bloodstream after intake. They may have numerous consequences in this case. The influence on hormone balance is one of the postulated mechanisms of action. Bulbine natalensis has long been used as an aphrodisiac and fertility booster. Some research suggests that it may boost the synthesis of sex hormones such as testosterone. This could be due to its interaction with the hypothalamic-pituitary-gonadal axis, which governs sex hormone release.

Bulbine natalensis may also boost testosterone levels in males via affecting this axis, which may have ramifications for sexual health and muscular development. It is important to emphasise, however, that this effect is not fully understood, and additional research is needed.

Bulbine natalensis is also known to have antioxidant effects. These antioxidants can aid in the neutralisation of damaging free radicals and the reduction of oxidative stress in the body. Oxidative stress has been linked to the development of several chronic diseases as well as the ageing process. The extract’s components may work to protect cells from oxidative damage as they circulate throughout the body, potentially contributing to greater overall health.

While these putative processes suggest a variety of health benefits, it is essential to note that more comprehensive human study is needed to acquire a complete understanding of how Bulbine natalensis works in the human body and the degree of its therapeutic effects. Additionally, potential adverse effects, safety, and suitable dosages should be investigated in order to provide proper counsel for its use.


Bulbine natalensis extract is available in capsules, powders, and tinctures, among other forms. However, identifying the right dosage can be difficult due to a lack of scientific study on its administration and long-term safety. Bulbine natalensis extract is commonly taken in doses of 300-600 milligrams per day. However, various things must be considered while determining an adequate dosage. These parameters include the extract’s exact form (e.g., capsules, powders, tinctures), the product’s concentration and purity, an individual’s age, gender, body weight, and overall health.

Given the scarcity of clinical trials and scientific consensus on appropriate dosages, it’s advisable to start with the lowest effective dose and gradually increase it while monitoring its effects on your health and well-being. Consulting with a healthcare professional or a qualified herbalist is crucial before beginning any supplementation with Bulbine natalensis. They can provide personalized recommendations based on your individual health status and any preexisting conditions or medications you may be taking.

Furthermore, it’s important to be cautious about the potential risks and side effects, especially when using Bulbine natalensis over an extended period. Limited research is available regarding its long-term safety, so it’s essential to use it judiciously and under professional guidance.


Bulbine Natalensis Extract is also available as:

  • Bulbine Natalensis Extract 4:1 (Bulbine natalensis)
  • Bulbine Natalensis Extract 5:1 (Bulbine natalensis)
  • Bulbine Natalensis Extract 7:1 (Bulbine natalensis)

Bulbine Natalensis Extract is commonly available in:

  • Bulbine Natalensis Extract capsules
  • Bulbine Natalensis powder extract
  • Bulbine Natalensis liquid extract

Glentworth Formulations is here to suit your every need. Everything from Tablets, Capsules and Powder blends.

If you are wanting to know more information, please get in contact with us. Either using the contact form or contacting us directly on: enquiries@glentworthformulations.com.

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