WHAT IS CHAMOMILE FLOWER EXTRACT?
Chamomile flower extract is a natural remedy made from the dried flowers of the daisy-like chamomile plant (Asteraceae). Chamomile, with its exquisite white petals and bright yellow heart, is well-known for its therapeutic virtues and has a long history of usage in traditional medicine. To capture its medicinal properties, this extract is commonly made by steeping dried chamomile flowers in hot water or through more concentrated procedures. Chamomile extract is used in herbal teas, supplements, and cosmetic products due to its relaxing and calming properties.
It is well-known for its ability to treat a variety of conditions, owing to its anti-inflammatory, antioxidant, and sedative effects. This adaptable extract promotes relaxation, improves sleep, relieves intestinal discomfort, and promotes general well-being. This extract is valued for its peaceful, holistic approach to healing, as well as its ability to improve both mental and physical health.
WHAT ARE THE HEALTH BENEFITS OF CHAMOMILE FLOWER EXTRACT?
Here are some potential health benefits of chamomile:
- May have anti-inflammatory properties: Chamomile flower extract contains volatile oils that are transformed to chamazulene and other flavonoids with anti-inflammatory and antiphlogistic activities, such as alpha-bisabolol, alpha-bisabolol oxides A & B, and matricin. These components have been shown to penetrate behind the skin’s surface into deeper skin layers, making them appropriate for use in topical anti-inflammatory medicines. Furthermore, anti-inflammatory properties of chamomile include reduction of prostaglandin E(2) release and attenuation of cyclooxygenase (COX-2) enzyme activity without altering the constitutive form, COX-1. This suggests that it has the ability to reduce inflammation and treat a variety of inflammatory disorders.
- May have anti-cancer properties: Chamomile flowers’, notably the bioactive ingredient apigenin, has shown promise antitumor efficacy. Chamomile has been proven in preclinical studies to decrease tumour growth in skin, prostate, breast, and ovarian cancer. Notably, whereas chamomile extracts have no effect on normal cells, they drastically impair cell viability in several human cancer cell lines, triggering apoptosis in cancer cells while having little effect on normal cells. TBS-101, a new treatment including chamomile, has been proven in vitro and in vivo to have an excellent safety profile as well as substantial anticancer activity against androgen-refractory human prostate cancer cells. While these findings are intriguing, more study, including human studies, is needed to prove chamomile flower extract’s anticancer potential.
- Enhances Cardiovascular health: Chamomile extract may have benefits in treating typical cold symptoms, with research indicating that inhaling chamomile-infused steam can be beneficial. However, additional research is required to corroborate these findings. Furthermore, research linking flavonoid intake with a lower risk of death from coronary heart disease point to chamomile’s function in cardiovascular health. A study of elderly men found an inverse relationship between flavonoid intake and coronary heart disease mortality. Furthermore, in a trial of individuals with heart illness who drank chamomile tea, there was a slight but substantial increase in brachial artery pressure, as well as sleep-inducing effects.
While these findings are encouraging, larger, well-designed clinical trials are needed to determine the role of chamomile in cardiovascular health. These research highlight the adaptability and therapeutic potential of chamomile flower extract. However, it is essential to consider that more thorough study is required to show its efficacy in a variety of health issues.
HOW DOES CHAMOMILE FLOWER EXTRACT WORK IN HUMAN BODY?
Chamomile extract, made from the flowers of the chamomile plant, is well-known for its numerous health benefits. Chamomile’s major bioactive components, such as alpha-bisabolol, alpha-bisabolol oxides A and B, and matricin, have potent anti-inflammatory and anti-phlogistic activities. These substances interact with the body’s systems after intake, specifically suppressing the release of prostaglandin E(2) and altering the activity of cyclooxygenase-2 (COX-2) enzymes, both of which are linked to inflammation. Studies demonstrate that chamomile flavonoids and essential oils can penetrate deep into the skin layers, making chamomile useful for topical anti-inflammatory usage. Chamomile extract is utilised for a variety of health applications, from controlling inflammatory diseases to enhancing skin health, due to its excellent anti-inflammatory abilities.
Chamomile’s health benefits extend beyond its anti-inflammatory properties. According to research, chamomile has anticancer properties, with one of its chemical ingredients, apigenin, showing promise in delaying and preventing cancer growth. This natural substance appears to prevent cancer cell proliferation in a variety of cancers, including skin, prostate, breast, lung, and colon cancer. Its high antioxidant content also helps to prevent cells from free radical damage, which plays a role in cancer development. While evidence from preclinical models and test-tube studies is intriguing, further human study is needed to confirm chamomile extract’s potential anticancer effects. Chamomile is a versatile plant extract with numerous health benefits that has earned a place in traditional and complementary medicine methods.
HOW MUCH CHAMOMILE FLOWER EXTRACT CAN A PERSON TAKE?
The optimum dosage for chamomile flower extract varies based on the extract’s type and intended application. Chamomile is typically consumed as a herbal tea, with dosages ranging from one to four cups per day. This can amount to 2 to 8 grams of dried chamomile flowers per day. Dosages for chamomile supplements in the form of capsules or tinctures may differ, therefore it’s important to follow the recommendations on the product label. The majority of studies and research focus on the usage of chamomile as a tea, making it critical to stick to suggested serving levels to minimise any potential negative effects. Despite its largely accepted safety profile, it is critical to use caution, especially if you are initiating it.
While chamomile is usually regarded as safe when consumed in moderation, there has been little study addressing regulated quantities of chamomile extract. Its safety and effectiveness are affected by a variety of circumstances, including the individual’s health and any prior diseases. Given this, it is best to seek individualised chamomile dose advice from a healthcare practitioner or herbalist. They can provide precise suggestions based on your medical needs and advise you on the most appropriate and effective dosage for your specific situation.
WHAT ARE THE VARIATIONS OF CHAMOMILE FLOWER EXTRACT?
Chamomile Flower Extract is also available as:
- Chamomile Flower Extract 0.3% Apigenin (Matricaria recutita / chamomilla)
- Chamomile Flower Extract 10:1 (Matricaria recutita / chamomilla)
- Chamomile Flower Extract 12:1 (Matricaria recutita / chamomilla)
- Chamomile Flower Extract 20:1 (Matricaria recutita / chamomilla)
- Chamomile Flower Extract 3% Apigenin (Matricaria recutita / chamomilla)
- Chamomile Flower Extract 4:1 (Matricaria recutita / chamomilla)
- Chamomile Flower Extract 5:1 (Matricaria recutita / chamomilla)
- Chamomile Flower Powder (Matricaria recutita / chamomilla)
- Chamomile Flower Powder (Matricaria recutita / chamomilla) Heat Treated
- Chamomile Flower Powder (Matricaria recutita / chamomilla) Organic
Chamomile Flower Extract is commonly available in:
- Chamomile Flower Extract capsules
- Chamomile Flower powder extract
- Chamomile Flower liquid extract
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