TURMERIC AND BLACK PEPPER

Two bowls filled with turmeric and black pepper

WHAT IS TURMERIC AND BLACK PEPPER? Turmeric, or the golden spice, is a tall plant native to Asia and Central America. It gives curry its yellow colour and has been used for hundreds of years in traditional Indian medicine to treat a variety of health concerns. It contains a compound called curcumin. Studies backs its usage and demonstrate […]

SELENIUM SUPPLEMENTS: UNLEASHING THE POWER OF ANTIOXIDANTS FOR OPTIMAL HEALTH

Food sources of selenium: Brazil nuts, sunflower seeds.

WHAT IS SELENIUM? Selenium is a mineral present in trace amounts in soil. Water and a few foods naturally contain selenium. Your body just requires a little quantity of this trace mineral. However, ingesting too little or too much selenium might result in harmful side effects and medical issues. Although people only require a very […]

REISHI MUSHROOM EXTRACT

reishi mushroom on a wooden table

WHAT IS REISHI MUSHROOM? The reishi mushroom, often referred to as Ganoderma lucidum and lingzhi, is an Asian fungus that thrives in a variety of hot, humid climates. according to a review paper, Reishi mushrooms consist of polysaccharides, peptides, and triterpenoids, which may be the source of some of its health advantages. They also include different […]

RED CLOVER EXTRACT

Red CLover flower (pink coloured)

WHAT IS RED CLOVER EXTRACT? Red clover extract is obtained from the flowering plant Trifolium pratense, which has similarities to lentils and beans and falls within the legume class. Red clover has historically been used as a remedy for a variety of illnesses, including cough and asthma, by civilizations as diverse as Chinese, Russian, and […]

RASPBERRY KETONE

A bowl full of raspberries

WHAT IS RASPBERRY KETONE? Raspberry ketone is a naturally occurring chemical that gives rise to the distinctive smell of red raspberries. Other fruits and berries including kiwis, blackberries, and cranberries also contain trace levels of this chemical. It has a long history of flavouring soft drinks, ice cream, and other processed foods in addition to […]

PSYLLIUM HUSK

A bowl filled with psyllium husk

WHAT IS PSYLLIUM HUSK? Psyllium husk is a fibre obtained from the shells of the seeds of the Plantago ovata plant. It’s frequently used as a natural laxative. However, research reveals that psyllium has a variety of health advantages, including those for the heart and pancreas. It can help decrease triglycerides and control blood sugar […]

MARINE COLLAGEN

A Shoal of fish in the ocean

WHAT IS MARINE COLLAGEN? Collagen is one of the most prevalent protein in the human body. It’s present in our connective tissue, ligaments, skin, muscles, bones, and blood vessels, and it’s critical to our general structural integrity. Manufacturers acquire marine collagen protein from sea creatures, as the name implies. The majority of marine collagen products […]