WHAT IS DANDELION ROOT EXTRACT?
Dandelion root, technically known as Taraxacum officinale, is a flowering plant found across the world. The dandelion plant’s root has a long historical past of use for a variety of reasons, including culinary and medical uses. It is well-known for its possible health benefits and is frequently used in herbal medicines and drinks.
WHAT ARE THE BENEFITS OF DANDELION ROOT?
Although it is commonly considered as a tough lawn plant, dandelion has been utilised in many types of traditional medicine for ages. While Taraxacum officinale is the most common, there are several additional dandelion species. The leaves, roots, and blossom not only offer a burst of colour to your meal, but they’re also commonly found in herbal teas and supplements, for many years, dandelions have been utilised in a wide variety of ways, ranging from dry powder to teas, infusions, etc. Here are some more dandelion benefits:
- Full of Nutrients: Dandelions’ greens are high in nutrients, including vitamins A, C, and K, as well as minerals like iron, calcium, magnesium, and potassium. Furthermore, the root contain inulin, a soluble fibre that may promote the development of beneficial gut bacteria.
- Reduce Inflammation: Dandelion has been recommended to help reduce inflammation because of to its natural components. Its anti-inflammatory qualities could help in the relief of some inflammatory diseases. Dandelion consumption or dandelion supplementation may have anti-inflammatory effects. In one research, dandelion significantly reduced lung inflammation in animals with inflammatory lung disease. Human research is still necessary.
- May lower blood pressure: While some people believe that dandelion has blood pressure-lowering properties, scientific study in this area is limited. Dandelion has been widely utilised in herbal therapy for its diuretic effects, which are thought to play a role in organ detoxification. In Western medicine, diuretics are used to minimise fluid retention and perhaps lower blood pressure. The potassium content of dandelion may indirectly affect blood pressure management; however, this impact is not limited to dandelion and applies to other potassium-rich foods in a balanced diet. Human research is still required.
- May help reducing cholesterol: Certain dandelion ingredients have showed success in lowering triglyceride and cholesterol levels, both of which are substantial risk factors for heart disease. According to preliminary test-tube findings, dandelion leaf and root extract may reduce triglyceride buildup in fat cells. It is crucial to highlight, however, that further study is needed because the present information is mostly obtained from test-tube and animal studies.
HOW DOES DANDELION ROOT WORK IN THE BODY?
Dandelion root has been shown to have a number of effects on the human body. Inulin, one of its key elements, is a soluble fibre and a prebiotic. Dandelion root supports the formation and maintenance of a balanced gut bacteria, which is essential for overall digestive health, by acting as a nutritious source for beneficial microbes in the gut.
Furthermore, dandelion root has diuretic qualities. It includes substances that enhance urine output, assisting in the removal of excess fluids from the body. This diuretic action may be effective in lowering water retention, relieving bloating, and improving kidney health by enabling waste and toxin clearance.
It’s crucial to remember that further study is required to completely understand the specific processes by which dandelion root functions in the human body and to support its therapeutic benefits.
HOW MUCH DANDELION ROOT CAN A PERSON TAKE?
Dandelion is available in a variety of forms, including dried/powder supplements, capsules, extracts, and tinctures. Each serving of dried/powder supplements contains 500-1,500 milligrams of dandelion root extract. The leaves, stems, and blossoms of dandelion may be eaten raw or cooked, while the root is typically dried, crushed, and used as a tea or coffee alternative.
It is worth mentioning that there are presently no clear dosage guidelines for dandelion due to a lack of human research in this area. It is best to contact with a healthcare practitioner before using dandelion supplements to ensure proper consumption and to address any particular health concerns.
WHAT ARE THE DIFFERENT TYPES OF DANDELION ROOT?
- Dandelion Root Extract 10:1 (Taraxacum officinale)
- Dandelion Root Extract 3% Flavanoids (Taraxacum officinale)
- Dandelion Root Extract 4:1 (Taraxacum officinale)
- Dandelion Root Extract 5:1 (Taraxacum officinale)
- Dandelion Root Powder (Taraxacum officinale)
Dandelion is also known as:
- Dandelion Extract
- Priest’s Crown
- Lion’s Teeth
- Lion’s Tooth
- Milk Daisy
- Huang Hua Di Ding
- White Endive
- Wild Endive
- Taraxacum Officinale
Dandelion Root extract is commonly available as:
- Dandelion Root extract capsules
- Dandelion Root extract tablets
- Dandelion Root liquid extract
If you are wanting to know more information, please get in contact with us. Either using the contact form or contacting us directly on: firstname.lastname@example.org.